Blood Sugar Blues

Feeling flat and lethargic is a common problem; but imagine if this was happening every day and was only ever temporarily relieved when you gave into your ever-escalating sugar and carbohydrate cravings, only to return with a vengeance an hour later.

This article appeared in the August-September 2018 issue of Nature & Health, Australia's original and best natural health magazine, www.natureandhealth.com.au #naturalhealth #bestnaturalhealthmag #health #wellness #wellbeing #naturalliving #cleanliving #healthyeating #organic #nutrition #naturalbeauty #psychology #relationships #spirituality #sustainability #ecoliving #greenliving #vegetarian #yoga