People can often present with a sub-optimal thyroid function as a cause for weight gain. Frustratingly, pathology results may show that thyroid stimulating hormone (TSH) levels can hover in ‘no mans land’ where they are not quite bad enough to treat but not really normal either.  Even low levels of thyroid dysfunction can cause havoc to your metabolism.

Luckily, if this is identified early enough natural medicine can often stabilise an under-functioning thyroid gland and boost metabolism. Taking your resting temperature every morning before you get out of bed helps us to have an overview of your metabolism, identify thyroid irregularities and treat accordingly. Click the link below to download your chart.

Basal Metabolic Temperature Chart