This is really more a suggestion as to what to order when eating out at a cafe (however it also makes a fabulous and super quick breakfast at home as well!) Ask for scrambled eggs and a big side salad, even the most humble cafe will be able to put this together for you and are generally happy to do it. Make sure you tell them you don’t want any bread.

Be careful with salad dressings when eating out, most bottled salad dressings contain some form of sugar so unless they can dress your salad with either oil and vinegar or lemon juice it would be wise to skip the dressing.