Strawberry and Silken Tofu Smoothie
An unusual smoothie packed full of the goodness of soy
Ingredients
½ cup strawberries
100g silken tofu
130 mL unsweetened coconut milk
150 mL water
Stevia drops to taste
Method
Combine silken tofu, coconut milk, water and strawberries in a blender and blend until smooth. Add Stevia drops to taste. Sprinkle with cinnamon (optional) and serve in a tall glass.
Protein count per serve: 20g
Serves 1