Chicken Rissoles & Sautéed Mushrooms
Ingredients
500g chicken mince
2 cups of finely grated cauliflower
4 tablespoons of sesame seeds, toasted
2 cloves garlic, crushed
1 heaped teaspoon ground cumin
1 teaspoon chilli powder (more if you like it hot)
2 tablespoons coriander powder
Zest of 1 lemon
2 cups almond meal
2 eggs, beaten
Dash of extra virgin olive oil or coconut oil for cooking
Large handful of baby spinach leaves
200g of button mushrooms, sliced
Method
Grate the cauliflower (doing this in a food processor is easiest), measure out 2 cups and put into a bowl
To this add garlic, chilli powder, cumin, coriander, lemon zest, black pepper and sea salt
Toast the sesame seeds in a non stick pan. Lightly browned on medium heat
Add the chicken mince and egg and combine all ingredients well
Divide the mixture into 12 medium sized rissoles, shape them with your hands. Refrigerate until you are ready to cook
Heat a little oil in a frypan over medium heat and saute the mushrooms for a minute or two
Add the desired amount of rissoles to the pan and cook for approximately 2-3 minutes each side until golden
Serve on a handful of fresh baby spinach