Author Archive: Tania Flack
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The New Foodie Revolution
Over the past 2 years I have watched with great interest the impact of cooking shows on the way Australians approach food. People who once avoided the kitchen are now … Continue reading
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Weekend Wellness – Saturday clinics are here!
Good news for all my clients who sometimes find it difficult to get into the clinic during the week…. Saturday clinics are here! If you work full time it can … Continue reading
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New Year’s Resolution – What New Year’s Resolution?
There’s no doubt that December is a busy month. This happy time of year is synonymous with feasting and celebrating with family and friends. However normal healthy habits often take … Continue reading
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It’s January – Let the Detox season begin!
Is this how you feel starting the new year? Exhausted, bloated and carrying a few more kilos than you had before you sat down to Christmas lunch? Ah… the great … Continue reading
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Breakfast of champions
If there is one meal of the day that I see people struggling with it’s breakfast. I am always disappointed with our Western fixation on toast and cereal for breakfast … Continue reading
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Womens Hormonal Health
Tania has specialised in the area of women’s health for over fifteen years Continue reading
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Fluoride in our drinking water
In recent weeks I have started researching fluoride in Australian drinking water after being handed a documentary that made some unbelievable claims. Could it be possible that the fluoride added … Continue reading
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The Great Detox Verdict – A Personal Perspective
It’s all very well for me to talk about the benefits of detoxification of which there are many, but how does the average person find the experience, and what are … Continue reading