Author Archive: Developer

Nori is a red sea plant traditionally dried and used to make sushi rolls. It has a sweet and meaty flavour and is loaded with minerals such as selenium, iodine, … Continue reading →

Ingredients 1 cup blueberries 1 cup strawberries 1 cup homemade  cashew milk 2 tbsp chia seeds 1 tsp cacao powder (optional) 1 scoop 180 nutrition pea protein powder (coconut or chocolate) … Continue reading →

How is this possible I hear you ask? Chocolate muffins on a weight loss program. Well I have tested these personally and I can say that two of these delicious … Continue reading →

A fast recipe for people on the move. Perhaps the biggest surprise ingredient in this delicious smoothie is avocado. When I first heard about this I wasn’t convinced and had … Continue reading →

Ingredients 2 medium butternut Pumpkin 3 tablespoons apple cider vinegar 4 tablespoons olive oil Salt and freshly ground black pepper 1 small onion, chopped 1/2 cup wild or black rice … Continue reading →

Ingredients 2 large heads cauliflower 1 clove garlic, halved 1/4 cup olive oil 4 tablespoons Dijon mustard Salt and freshly ground black pepper 1/2 cup fresh parsley leaves, roughly chopped … Continue reading →

Ingredients ¾ kg sweet potatoes, scrubbed well and cut into chunks 1/2 head medium cauliflower, cored and cut into florets Salt 1 large leek, pale green and white parts only, … Continue reading →

Ingredients 4 artichokes 1/4 cup plus 1 teaspoon salt 1 lemon, halved, plus 2 tablespoons lemon juice Dipping Sauce ¼ cup of extra virgin olive oil Juice of ½ lemon … Continue reading →