Author Archive: Developer
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African vegetable stew with sweet potato and peanuts
Ingredients 2 teaspoons olive oil 1 large brown onion, thinly sliced 2 celery sticks, finely chopped 1 large carrot, peeled, finely chopped 2 garlic cloves, crushed 1 tablespoon curry powder … Continue reading
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Quick Ratatouille
Ingredients 1 tablespoon olive oil 2 red capsicums, thinly sliced 2 garlic cloves, crushed 1 small eggplant 2 small zucchini 1 tablespoon red wine vinegar 3 medium tomatoes, chopped Method … Continue reading
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Capsicums stuffed with rice, quinoa and lentil salad
Ingredients 6 red capsicums, halved lengthwise, seeded, stems left intact 1/2 bunch thyme 6 cloves garlic, thinly sliced 125ml (1/2 cup) extra virgin olive oil 200g (1 cup) Basmati Rice … Continue reading
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Chickpea tabouli with walnuts and cauliflower
Ingredients 2 x 400g cans chickpeas, rinsed, drained 1/2 (330g) cauliflower, cut into large florets 3 small tomatoes, seeded, finely chopped 100g (1 cup) walnuts, roasted, finely chopped 2 small … Continue reading
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Marrakesh eggplants & tomatoes with quinoa
Ingredients 1kg eggplants, cut into 1cm-thick slices 125ml (1/2 cup) extra virgin olive oil, plus extra, to drizzle 95g (1/3 cup) tomato paste 1/2 teaspoon firmly packed saffron threads 250ml … Continue reading
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Spicy tomato, cashew and quinoa loaf
Ingredients 1/2 cup (100g) red quinoa 1/2 cup (100g) French green lentils 2 tablespoons olive oil 1 onion, finely chopped 2 cloves garlic, crushed 1 long red chili, finely chopped … Continue reading
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Slow cooker red lentil soup
Ingredients 2 teaspoons olive oil 1 brown onion, diced 2 carrots, diced 2 celery stalks, diced 2 garlic cloves, thinly sliced 4cm piece fresh ginger, peeled, finely chopped 3 teaspoons … Continue reading
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Vegetable Hash with Poached Eggs
Ingredients 4 tbsp olive oil 1 cup chopped brown onion 1 cup (1/4-inch-thick) slices sweet potato 1 teaspoon dried mixed herbs 1 cup diced zucchini 1 cup diced yellow squash or butternut pumpkin 1 cup green … Continue reading