Cauliflower garlic soup
Ingredients
1/4 cup coconut oil
1 onion, chopped
1 large cauliflower, roughly chopped
1 large broccoli, roughly chopped
2 cloves garlic, crushed and chopped
4 cups water or homemade bone broth
1 tsp cumin powder
1 tsp himalayan salt
1 tsp ground black pepper
Method
Heat coconut oil in a large pot.
Saute the onion, garlic and cumin until soft and translucent for approximately 3 minutes.
Add water or homemade bone broth, cauliflower and broccoli florets and bring to boil.
Simmer for around 20- 30 minutes until the vegetables are soft. Remove from heat.
Once the mixture is cool, puree the soup in a blender.
Season with salt and pepper, serve and enjoy.
Serves: 4