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Natural Health Solutions
Tania Flack is a leading Naturopath and Nutritionist, who believes that an integrated approach to healthcare, including the use of evidence based natural medicine, is the best approach for optimal wellness.
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Recent Posts
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Holy Cow! – Hormones used in beef farming
Concerns over the use of hormones to promote growth in the poultry farming industry in Australia has recently lead a major producer of chicken products to proudly advertise the fact … Continue reading
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Are mobile phones the new tobacco? Worrying research comes to light…
According to Reuters, an estimated 4 billion people worldwide now use mobile phones, which is an increase from approximately 3 million this time last year. As mobile phone use increases, … Continue reading
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Pregnancy – A Healthy Diet Makes the World of Difference!
Everyone has an opinion on what you should and shouldn’t eat during pregnancy, well meaning friends and family can be overbearing with advice and it can be very confusing. Many women are … Continue reading
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Fatigue…. How do you score?
When was the last time you sprang out of bed in the morning feeling full of energy? Lots of people can’t remember the last time they felt this way. Fatigue … Continue reading
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Clean up your act! – Why you should consider a detox
While there is no question that a Detoxification Programme is one of the most beneficial things you can do to rapidly improve the state of your health, there is lots … Continue reading
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Insulin Resistance – Get the Skinny On How Poor Diet and Stress Can Ruin Your Health
What is Insulin Resistance? Many factors contribute to insulin resistance (IR) including poor diet and stress. It develops over time as the body gradually looses the ability to control blood … Continue reading