A modern adaptation from ancient Mexico. This spicy breakfast choice can really wake up your taste buds, depending on how heavy handed you are with the tabasco sauce. It is important to choose your tofu carefully and make sure you get medium to firm tofu. If you try to make it with silken or soft tofu it will fall apart and  look like a bit of a mess. It is also important to make sure that you select marinade free tofu. All commercial marinades will contain sugar and knock you out of ketosis.

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Ingredients

250g tofu, (medium or hard)
1/3 cup  of tomato, finely diced
1/3 cup zucchini, finely diced
1/3 cup red onion, finely diced
1 tablespoon olive or coconut oil
1 teaspoon of paprika
1 teaspoon mixed herbs
Tabasco sauce (optional)
Cracked pepper and sea salt to taste

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Method

Finely chop vegetables, add to oiled fry pan and sauté with mixed herbs until tender. Add tofu, breaking up and stirring until heated through. Add 2 drops of Tabasco (optional) and season with pepper and salt to taste. Place on plate and sprinkle lightly with paprika. Serve with Tabasco sauce on side.

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Serves 1